Athletic competencies

25 11 2009

I have just spent a fascinating 2 hours with Kelvin Giles of Movement Dynamics, for those of you who haven’t heard of him or Athletic competencies then look up his website www.movementdynamics.com . This is really the approach to injury prevention and something we all should take seriously.. I will talk about his 5in5 and 10in10 later but we brainstormed hamstring injury rehab and prehab, along with OP and Adductor tendonopathy.
We are soon to start a research study with England RFU on the Athletic Competencies which we will report here
Have a look at his site, even better listen to him speak at BASEMs Spring Meeting BASEM

Advertisements

Actions

Information

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




%d bloggers like this: